aleeslade
Charleston
Total Rides: 378

Following

aleeslade
Charleston
Total Rides: 378

Following

Workouts

20 min Hip Hop Barre
Hannah Corbin
Saturday 9/17/22 @ 6:28 PM
Difficulty: 6.03 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 9/6/22 @ 11:34 PM
Difficulty: 0 / 10
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10 min Barre
Hannah Corbin
Tuesday 9/6/22 @ 11:18 PM
Difficulty: 6.65 / 10
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10 min Arms & Light Weights
Kendall Toole
Monday 9/5/22 @ 7:12 PM
Difficulty: 6.91 / 10
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10 min Climb Ride
Kendall Toole
Monday 9/5/22 @ 6:52 PM
Difficulty: 7.76 / 10
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68kj
74rpm
43%
17mph
5 min Warm Up Ride
Bradley Rose
Monday 9/5/22 @ 6:47 PM
Difficulty: 4.09 / 10
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21kj
79rpm
33%
14mph
10 min Climb Ride
Robin Arzón
Saturday 9/3/22 @ 1:8 PM
Difficulty: 8.69 / 10
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86kj
60rpm
55%
18mph
5 min Warm Up Ride
Robin Arzón
Saturday 9/3/22 @ 1:3 PM
Difficulty: 4.13 / 10
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18kj
82rpm
30%
13mph
30 min Barre
Ally Love
Thursday 9/1/22 @ 10:18 PM
Difficulty: 6.78 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/31/22 @ 10:19 PM
Difficulty: 7.58 / 10
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155kj
62rpm
42%
15mph