Workouts

10 min Standing Core Strength
Rebecca Kennedy
Monday 10/10/22 @ 10:58 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 10/10/22 @ 10:47 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/10/22 @ 10:33 PM
Difficulty: 7.18 / 10
 
30 min 90s Full Body Strength
Jess Sims
Saturday 10/8/22 @ 3:45 PM
Difficulty: 7.35 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 10/5/22 @ 10:24 PM
Difficulty: 5.96 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 10/5/22 @ 10:4 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 10/5/22 @ 9:42 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 10/4/22 @ 10:40 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 10/4/22 @ 10:11 PM
Difficulty: 7.24 / 10
 
30 min Barre
Hannah Corbin
Monday 10/3/22 @ 10:3 PM
Difficulty: 6.1 / 10