Workouts

10 min Arms & Light Weights
Ally Love
Thursday 11/3/22 @ 11:56 PM
Difficulty: 5.92 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 11/1/22 @ 11:48 PM
Difficulty: 5.74 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 10/30/22 @ 9:56 PM
Difficulty: 6.15 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 10/30/22 @ 9:22 PM
Difficulty: 7.23 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Saturday 10/29/22 @ 6:30 PM
Difficulty: 7.49 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 10/27/22 @ 11:3 PM
Difficulty: 5.88 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 10/27/22 @ 10:52 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 10/27/22 @ 10:41 PM
Difficulty: 6.23 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 10/21/22 @ 11:14 PM
Difficulty: 7.39 / 10
107kj
75rpm
37%
15mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 10/19/22 @ 10:53 PM
Difficulty: 5.88 / 10