alec18
Milford PA
Total Rides: 629
alec18
Milford PA
Total Rides: 629

Workouts

10 min Core Strength
Rebecca Kennedy
Friday 3/15/24 @ 7:44 PM
Difficulty: 6.11 / 10
 
20 min House Ride
Jess King
Friday 3/15/24 @ 7:19 PM
Difficulty: 7.79 / 10
127kj
72rpm
43%
16mph
10 min Glutes & Legs Strength
Robin Arzón
Monday 3/11/24 @ 12:19 AM
Difficulty: 7.07 / 10
 
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Monday 3/11/24 @ 12:7 AM
Difficulty: 7.12 / 10
 
30 min Dance Music Ride
Leanne Hainsby
Sunday 3/10/24 @ 11:29 PM
Difficulty: 0 / 10
170kj
77rpm
38%
16mph
10 min Jennifer Lopez Core Strength
Robin Arzón
Thursday 3/7/24 @ 1:48 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/7/24 @ 1:15 AM
Difficulty: 0 / 10
135kj
67rpm
37%
13mph
5 min Core Strength
Rebecca Kennedy
Sunday 3/3/24 @ 10:37 PM
Difficulty: 6.35 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Sunday 3/3/24 @ 10:4 PM
Difficulty: 6.69 / 10
 
10 min Afrobeats Full Body Stretch
Adrian Williams
Saturday 3/2/24 @ 10:39 PM
Difficulty: 0 / 10