alec18
Milford PA
Total Rides: 629

Following

alec18
Milford PA
Total Rides: 629

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/21/22 @ 10:21 PM
Difficulty: 7.45 / 10
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30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/21/22 @ 9:50 PM
Difficulty: 7.72 / 10
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193kj
79rpm
40%
17mph
5 min Core Strength
Jess Sims
Sunday 6/19/22 @ 11:39 PM
Difficulty: 6.48 / 10
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10 min Arms & Light Weights
Ally Love
Sunday 6/19/22 @ 11:27 PM
Difficulty: 6.6 / 10
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20 min 90s Ride
Emma Lovewell
Sunday 6/19/22 @ 11:5 PM
Difficulty: 6.83 / 10
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116kj
83rpm
37%
16mph
15 min Full Body Stretch
Selena Samuela
Saturday 6/18/22 @ 8:16 PM
Difficulty: 3.92 / 10
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10 min Core Strength
Adrian Williams
Saturday 6/18/22 @ 8:4 PM
Difficulty: 6.07 / 10
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10 min Arms & Light Weights
Cody Rigsby
Saturday 6/18/22 @ 7:52 PM
Difficulty: 5.66 / 10
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30 min Together We Ride
Robin Arzón
Saturday 6/18/22 @ 7:20 PM
Difficulty: 6.88 / 10
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177kj
78rpm
40%
16mph
10 min Core Strength
Matty Maggiacomo
Friday 6/17/22 @ 10:10 PM
Difficulty: 7.09 / 10
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