alec18
Milford PA
Total Rides: 629

Following

alec18
Milford PA
Total Rides: 629

Following

Workouts

20 min House Ride
Tunde Oyeneyin
Sunday 7/3/22 @ 1:20 AM
Difficulty: 7.81 / 10
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129kj
79rpm
41%
17mph
10 min Core Strength
Logan Aldridge
Friday 7/1/22 @ 5:5 PM
Difficulty: 6.11 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/1/22 @ 4:48 PM
Difficulty: 7.03 / 10
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20 min Hip Hop Ride
Robin Arzón
Friday 7/1/22 @ 4:26 PM
Difficulty: 7.32 / 10
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135kj
86rpm
39%
17mph
10 min Barbra Streisand Stretch
Robin Arzón
Tuesday 6/28/22 @ 11:5 PM
Difficulty: 0 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/28/22 @ 10:52 PM
Difficulty: 6.07 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 6/28/22 @ 10:39 PM
Difficulty: 6.26 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/28/22 @ 9:41 PM
Difficulty: 7.61 / 10
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148kj
63rpm
42%
14mph
10 min Core Strength
Emma Lovewell
Tuesday 6/21/22 @ 10:43 PM
Difficulty: 5.87 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Tuesday 6/21/22 @ 10:32 PM
Difficulty: 6.35 / 10
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