alec18
Milford PA
Total Rides: 629
Following
alec18
Milford PA
Total Rides: 629
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/4/22 @ 6:40 PM
Difficulty: 6.08 / 10
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/4/22 @ 6:7 PM
Difficulty: 7.49 / 10
180kj
77rpm
40%
16mph
10 min Tropical House Full Body Stretch
Ben Alldis
Thursday 9/29/22 @ 4:16 PM
Difficulty: 3.72 / 10
125kj
83rpm
38%
16mph
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 9/27/22 @ 10:38 PM
Difficulty: 6.4 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/27/22 @ 10:26 PM
Difficulty: 7.16 / 10
130kj
84rpm
38%
16mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 9/24/22 @ 4:48 PM
Difficulty: 3.63 / 10