alec18
Milford PA
Total Rides: 629

Following

alec18
Milford PA
Total Rides: 629

Following

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/3/24 @ 8:55 PM
Difficulty: 7.65 / 10
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141kj
65rpm
39%
14mph
10 min Full Body Stretch
Ben Alldis
Sunday 3/31/24 @ 7:50 PM
Difficulty: 0 / 10
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20 min Full Body Strength
Robin Arzón
Sunday 3/31/24 @ 7:28 PM
Difficulty: 0 / 10
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20 min House Ride
Jess King
Sunday 3/31/24 @ 7:6 PM
Difficulty: 7.77 / 10
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125kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Bradley Rose
Friday 3/29/24 @ 9:47 PM
Difficulty: 7.41 / 10
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151kj
60rpm
41%
13mph
10 min Full Body Stretch
Robin Arzón
Wednesday 3/27/24 @ 10:7 PM
Difficulty: 3.58 / 10
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20 min Full Body Strength
Robin Arzón
Wednesday 3/27/24 @ 9:45 PM
Difficulty: 0 / 10
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30 min Live DJ Ride
Jess King
Wednesday 3/27/24 @ 9:11 PM
Difficulty: 7.83 / 10
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188kj
77rpm
40%
16mph
20 min Full Body Strength
Robin Arzón
Saturday 3/23/24 @ 5:34 PM
Difficulty: 7.56 / 10
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20 min Full Body Strength
Robin Arzón
Saturday 3/23/24 @ 5:34 PM
Difficulty: 7.56 / 10
View Class