alec18
Milford PA
Total Rides: 629
alec18
Milford PA
Total Rides: 629

Workouts

15 min Core Strength
Emma Lovewell
Saturday 10/29/22 @ 7:26 PM
Difficulty: 7.21 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Saturday 10/29/22 @ 7:4 PM
Difficulty: 6.74 / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Saturday 10/29/22 @ 12:23 AM
Difficulty: 6.45 / 10
 
15 min Core Strength
Robin Arzón
Saturday 10/29/22 @ 12:6 AM
Difficulty: 6.94 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Friday 10/28/22 @ 11:42 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 10/27/22 @ 9:57 PM
Difficulty: 6.53 / 10
 
20 min Intervals Run
Kirsten Ferguson
Thursday 10/27/22 @ 9:23 PM
Difficulty: 6.48 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 10/27/22 @ 3:19 AM
Difficulty: 4 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 10/25/22 @ 5:54 PM
Difficulty: 7.21 / 10
 
15 min AFO Ride: The 1975
Emma Lovewell
Tuesday 10/25/22 @ 5:38 PM
Difficulty: 0 / 10
91kj
88rpm
36%
16mph