alec18
Milford PA
Total Rides: 629
Following
alec18
Milford PA
Total Rides: 629
Following
Workouts
15 min New Year's Eve Core Strength
Rad Lopez
Thursday 1/5/23 @ 12:55 AM
Difficulty: 5.11 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/5/23 @ 12:42 AM
Difficulty: 5.3 / 10
116kj
82rpm
37%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/2/23 @ 11:30 PM
Difficulty: 6.71 / 10
177kj
76rpm
40%
16mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Saturday 12/31/22 @ 5:30 PM
Difficulty: 7.44 / 10
175kj
73rpm
40%
16mph