alec18
Milford PA
Total Rides: 629

Following

alec18
Milford PA
Total Rides: 629

Following

Workouts

10 min Pop Core Strength
Matty Maggiacomo
Sunday 1/8/23 @ 11:47 PM
Difficulty: 6.62 / 10
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20 min AFO Ride: Maggie Rogers
Emma Lovewell
Sunday 1/8/23 @ 11:23 PM
Difficulty: 0 / 10
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113kj
79rpm
37%
16mph
Sunday 1/8/23 @ 11:7 PM
Difficulty: NaN / 10
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70kj
76rpm
43%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 1/7/23 @ 9:57 PM
Difficulty: 0 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Saturday 1/7/23 @ 9:52 PM
Difficulty: 3.75 / 10
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23kj
79rpm
35%
14mph
20 min Hip Hop Ride
Robin Arzón
Saturday 1/7/23 @ 9:31 PM
Difficulty: 7.13 / 10
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109kj
86rpm
35%
15mph
10 min Full Body Stretch
Ben Alldis
Friday 1/6/23 @ 11:58 PM
Difficulty: 3.72 / 10
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10 min Core Strength
Jess Sims
Friday 1/6/23 @ 11:47 PM
Difficulty: 6.81 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/6/23 @ 11:35 PM
Difficulty: 5.3 / 10
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30 min Pop Ride
Robin Arzón
Friday 1/6/23 @ 11:3 PM
Difficulty: 7.43 / 10
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169kj
76rpm
39%
16mph