alec18
Milford PA
Total Rides: 629

Following

alec18
Milford PA
Total Rides: 629

Following

Workouts

Extra 10: Low Impact Ride
Ben Alldis
Monday 1/30/23 @ 1:25 AM
Difficulty: 5.09 / 10
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59kj
84rpm
37%
16mph
10 min Arms & Light Weights
Emma Lovewell
Monday 1/30/23 @ 1:12 AM
Difficulty: 6 / 10
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20 min Hip Hop Ride
Emma Lovewell
Monday 1/30/23 @ 12:51 AM
Difficulty: 7.33 / 10
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125kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/27/23 @ 7:3 PM
Difficulty: 3.22 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 1/27/23 @ 6:57 PM
Difficulty: 3.69 / 10
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27kj
76rpm
38%
15mph
30 min Bootcamp: Core
Callie Gullickson
Friday 1/27/23 @ 6:26 PM
Difficulty: 7.14 / 10
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Wednesday 1/18/23 @ 12:6 AM
Difficulty: NaN / 10
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18kj
67rpm
34%
13mph
10 min Full Body Stretch
Ben Alldis
Tuesday 1/17/23 @ 11:46 PM
Difficulty: 3.81 / 10
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10 min Arms & Light Weights
Robin Arzón
Tuesday 1/17/23 @ 11:34 PM
Difficulty: 6.36 / 10
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30 min Bootcamp: Core
Callie Gullickson
Tuesday 1/17/23 @ 11:1 PM
Difficulty: 7.09 / 10
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