alec18
Milford PA
Total Rides: 629

Following

alec18
Milford PA
Total Rides: 629

Following

Workouts

10 min Taylor Swift Midnights Arms
Kendall Toole
Friday 2/3/23 @ 6:9 PM
Difficulty: 6.57 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 2/3/23 @ 6:3 PM
Difficulty: 3.69 / 10
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23kj
75rpm
35%
14mph
30 min 80s Ride
Leanne Hainsby
Friday 2/3/23 @ 5:28 PM
Difficulty: 7.57 / 10
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178kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/2/23 @ 12:21 AM
Difficulty: 3.18 / 10
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10 min Arms & Light Weights
Emma Lovewell
Thursday 2/2/23 @ 12:9 AM
Difficulty: 6 / 10
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Extra 10: Low Impact Ride
Robin Arzón
Wednesday 2/1/23 @ 11:59 PM
Difficulty: 5.29 / 10
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49kj
81rpm
35%
15mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 11:25 PM
Difficulty: 7.06 / 10
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187kj
81rpm
39%
16mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 1/31/23 @ 10:24 PM
Difficulty: 3.99 / 10
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45 min Bootcamp: Full Body
Jess Sims
Tuesday 1/31/23 @ 9:37 PM
Difficulty: 8.18 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/30/23 @ 1:37 AM
Difficulty: 3.18 / 10
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