alec18
Milford PA
Total Rides: 629

Following

alec18
Milford PA
Total Rides: 629

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 2/7/23 @ 7:19 PM
Difficulty: 6.22 / 10
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10 min Taylor Swift Midnights Arms
Kendall Toole
Tuesday 2/7/23 @ 7:8 PM
Difficulty: 6.57 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 2/7/23 @ 7:1 PM
Difficulty: 3.53 / 10
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25kj
76rpm
37%
15mph
30 min Deep House Ride
Leanne Hainsby
Tuesday 2/7/23 @ 6:28 PM
Difficulty: 7.58 / 10
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184kj
80rpm
39%
16mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 2/5/23 @ 10:26 PM
Difficulty: 0 / 10
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119kj
76rpm
40%
16mph
5 min Relaxing Meditation
Kristin McGee
Sunday 2/5/23 @ 10:6 PM
Difficulty: 10 / 10
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30 min Yoga Flow
Kirra Michel
Sunday 2/5/23 @ 9:32 PM
Difficulty: 4.72 / 10
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10 min Full Body Stretch
Andy Speer
Saturday 2/4/23 @ 10:8 PM
Difficulty: 4.19 / 10
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30 min Bootcamp: Core
Tunde Oyeneyin
Saturday 2/4/23 @ 9:35 PM
Difficulty: 8.21 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 2/3/23 @ 6:25 PM
Difficulty: 6.64 / 10
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