alec18
Milford PA
Total Rides: 629
alec18
Milford PA
Total Rides: 629

Workouts

30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Saturday 2/18/23 @ 4:22 PM
Difficulty: 7.1 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 2/17/23 @ 5:40 PM
Difficulty: 3.81 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Friday 2/17/23 @ 4:49 PM
Difficulty: 7.41 / 10
 
5 min Full Body Stretch
Andy Speer
Wednesday 2/15/23 @ 10:53 PM
Difficulty: 3.67 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Wednesday 2/15/23 @ 10:3 PM
Difficulty: 7.96 / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 2/11/23 @ 6:53 PM
Difficulty: 4.19 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Saturday 2/11/23 @ 6:3 PM
Difficulty: 7.6 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 2/10/23 @ 9:28 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 2/10/23 @ 9:22 PM
Difficulty: 3.97 / 10
24kj
69rpm
39%
15mph
45 min Pop Bootcamp
Jess Sims
Friday 2/10/23 @ 8:34 PM
Difficulty: 8.08 / 10