alec18
Milford PA
Total Rides: 629
alec18
Milford PA
Total Rides: 629

Workouts

10 min Barbra Streisand Stretch
Robin Arzón
Friday 2/24/23 @ 9:13 PM
Difficulty: 0 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Friday 2/24/23 @ 8:50 PM
Difficulty: 0 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Friday 2/24/23 @ 8:43 PM
Difficulty: 3.75 / 10
23kj
75rpm
36%
14mph
20 min Dance Music Ride
Emma Lovewell
Friday 2/24/23 @ 8:21 PM
Difficulty: 7.56 / 10
124kj
74rpm
41%
16mph
15 min Evening Stretch
Matty Maggiacomo
Wednesday 2/22/23 @ 10:36 PM
Difficulty: 3.94 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 2/22/23 @ 9:49 PM
Difficulty: 8.64 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 2/19/23 @ 5:23 PM
Difficulty: 3.52 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Sunday 2/19/23 @ 5:17 PM
Difficulty: 3.75 / 10
 
20 min Pop Run
Olivia Amato
Sunday 2/19/23 @ 4:55 PM
Difficulty: 7.05 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 2/18/23 @ 4:57 PM
Difficulty: 3.69 / 10