alec18
Milford PA
Total Rides: 629
Following
alec18
Milford PA
Total Rides: 629
Following
Workouts
128kj
78rpm
40%
16mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Friday 4/7/23 @ 9:49 PM
Difficulty: 3.82 / 10
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 4/5/23 @ 10:56 PM
Difficulty: 7.22 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/5/23 @ 10:24 PM
Difficulty: 7.82 / 10
124kj
53rpm
41%
12mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/1/23 @ 4:37 PM
Difficulty: 8.25 / 10
212kj
67rpm
36%
13mph