alec18
Milford PA
Total Rides: 629
alec18
Milford PA
Total Rides: 629

Workouts

10 min Full Body Stretch
Robin Arzón
Tuesday 4/25/23 @ 1:1 AM
Difficulty: 3.67 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 4/25/23 @ 12:47 AM
Difficulty: 6.7 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 4/25/23 @ 12:36 AM
Difficulty: 5.41 / 10
 
20 min House Ride
Leanne Hainsby
Tuesday 4/25/23 @ 12:13 AM
Difficulty: 7.27 / 10
129kj
84rpm
38%
17mph
10 min Full Body Stretch
Logan Aldridge
Sunday 4/23/23 @ 11:49 PM
Difficulty: 0 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Sunday 4/23/23 @ 11:27 PM
Difficulty: 7 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Sunday 4/23/23 @ 10:55 PM
Difficulty: 7.87 / 10
 
10 min Full Body Stretch
Logan Aldridge
Saturday 4/22/23 @ 3:10 PM
Difficulty: 0 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 4/22/23 @ 2:54 PM
Difficulty: 6.45 / 10
 
20 min House Ride
Jess King
Saturday 4/22/23 @ 2:32 PM
Difficulty: 7.92 / 10
135kj
70rpm
45%
17mph