alec18
Milford PA
Total Rides: 629
alec18
Milford PA
Total Rides: 629

Workouts

45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 5/3/23 @ 5:51 PM
Difficulty: 7.38 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 4/30/23 @ 7:50 PM
Difficulty: 3.18 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/30/23 @ 7:3 PM
Difficulty: 7.68 / 10
214kj
63rpm
40%
14mph
15 min Core Strength
Olivia Amato
Saturday 4/29/23 @ 8:55 PM
Difficulty: 7.09 / 10
 
30 min Pop Ride
Leanne Hainsby
Saturday 4/29/23 @ 8:21 PM
Difficulty: 7.69 / 10
189kj
80rpm
39%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 4/28/23 @ 10:23 PM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 4/28/23 @ 10:17 PM
Difficulty: 3.69 / 10
28kj
77rpm
39%
16mph
20 min 2010s Pop Ride
Ally Love
Friday 4/28/23 @ 9:56 PM
Difficulty: 6.88 / 10
118kj
75rpm
40%
16mph
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 4/26/23 @ 10:38 PM
Difficulty: 0 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Wednesday 4/26/23 @ 10:4 PM
Difficulty: 7.59 / 10