alec18
Milford PA
Total Rides: 629
alec18
Milford PA
Total Rides: 629

Workouts

10 min Full Body Stretch
Callie Gullickson
Wednesday 5/1/24 @ 7:30 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Selena Samuela
Wednesday 5/1/24 @ 6:59 PM
Difficulty: 7.8 / 10
 
20 min Dance Music Ride
Leanne Hainsby
Wednesday 5/1/24 @ 6:36 PM
Difficulty: 7.41 / 10
122kj
77rpm
40%
16mph
30 min Disney Yoga Flow
Mariana Fernández
Sunday 4/28/24 @ 4:6 PM
Difficulty: 5.32 / 10
 
20 min Full Body Strength
Selena Samuela
Friday 4/26/24 @ 5:39 PM
Difficulty: 7.16 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 4/24/24 @ 8:10 PM
Difficulty: 4.13 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 4/24/24 @ 7:47 PM
Difficulty: 7.48 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 4/24/24 @ 7:6 PM
Difficulty: 7.6 / 10
136kj
59rpm
40%
12mph
10 min Full Body Stretch
Rebecca Kennedy
Sunday 4/21/24 @ 10:11 PM
Difficulty: 0 / 10
 
5 min Core Strength
Jess Sims
Sunday 4/21/24 @ 10:4 PM
Difficulty: 0 / 10