alec18
Milford PA
Total Rides: 629
alec18
Milford PA
Total Rides: 629

Workouts

30 min Bootcamp: Full Body
Selena Samuela
Saturday 9/2/23 @ 8:3 PM
Difficulty: 8 / 10
 
10 min Arms & Light Weights
Jess King
Friday 9/1/23 @ 7:57 PM
Difficulty: 5.98 / 10
 
20 min House Ride
Leanne Hainsby
Friday 9/1/23 @ 7:35 PM
Difficulty: 7.46 / 10
117kj
79rpm
38%
16mph
5 min Lower Body Stretch
Logan Aldridge
Wednesday 8/30/23 @ 10:20 PM
Difficulty: 4.25 / 10
 
45 min Pop Bootcamp
Selena Samuela
Wednesday 8/30/23 @ 9:10 PM
Difficulty: 8.36 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Sunday 8/27/23 @ 2:54 PM
Difficulty: 6.37 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 8/26/23 @ 3:18 PM
Difficulty: 3.99 / 10
 
15 min EDM Ride
Jess King
Saturday 8/26/23 @ 2:58 PM
Difficulty: 7.56 / 10
93kj
73rpm
42%
16mph
10 min Full Body Stretch
Andy Speer
Friday 8/18/23 @ 3:38 PM
Difficulty: 3.77 / 10
 
15 min Stacking Stuffer: Glutes & Legs
Selena Samuela
Friday 8/18/23 @ 3:22 PM
Difficulty: 6.69 / 10