alec18
Milford PA
Total Rides: 629
Following
alec18
Milford PA
Total Rides: 629
Following
Workouts
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Wednesday 9/13/23 @ 10:7 PM
Difficulty: 3.5 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/13/23 @ 9:50 PM
Difficulty: 6.61 / 10
123kj
71rpm
43%
16mph
10 min Full Body Stretch
Callie Gullickson
Wednesday 9/6/23 @ 8:27 PM
Difficulty: 3.78 / 10
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 9/6/23 @ 7:36 PM
Difficulty: 7.73 / 10
118kj
56rpm
39%
11mph
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Sunday 9/3/23 @ 4:11 PM
Difficulty: 6.77 / 10