alec18
Milford PA
Total Rides: 629

Following

alec18
Milford PA
Total Rides: 629

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 9/24/23 @ 9:56 PM
Difficulty: 7.99 / 10
View Class
117kj
46rpm
44%
11mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 9/23/23 @ 5:12 PM
Difficulty: 5.99 / 10
View Class
 
20 min House Ride
Emma Lovewell
Saturday 9/23/23 @ 4:51 PM
Difficulty: 7.65 / 10
View Class
119kj
71rpm
41%
16mph
10 min Full Body Stretch
Callie Gullickson
Wednesday 9/20/23 @ 10:4 PM
Difficulty: 3.98 / 10
View Class
 
15 min Core Strength
Emma Lovewell
Wednesday 9/20/23 @ 9:47 PM
Difficulty: 6.57 / 10
View Class
 
20 min House Ride
Jess King
Wednesday 9/20/23 @ 8:15 PM
Difficulty: 7.77 / 10
View Class
117kj
74rpm
40%
16mph
10 min Full Body Stretch
Hannah Corbin
Sunday 9/17/23 @ 5:40 PM
Difficulty: 4.1 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Sunday 9/17/23 @ 5:29 PM
Difficulty: 5.38 / 10
View Class
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 9/17/23 @ 4:55 PM
Difficulty: 7.47 / 10
View Class
 
30 min Bootcamp: Full Body
Callie Gullickson
Friday 9/15/23 @ 8:5 PM
Difficulty: 7.38 / 10
View Class