alec18
Milford PA
Total Rides: 629

Following

alec18
Milford PA
Total Rides: 629

Following

Workouts

15 min Full Body Stretch
Callie Gullickson
Wednesday 1/10/24 @ 11:51 PM
Difficulty: 0 / 10
View Class
 
10 min Core Strength
Selena Samuela
Wednesday 1/10/24 @ 11:40 PM
Difficulty: 6.64 / 10
View Class
 
20 min HIIT Ride
Leanne Hainsby
Wednesday 1/10/24 @ 11:17 PM
Difficulty: 0 / 10
View Class
119kj
74rpm
40%
16mph
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 1/7/24 @ 9:6 PM
Difficulty: 0 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 8:55 PM
Difficulty: 6.69 / 10
View Class
 
30 min Intervals & Arms Ride
Bradley Rose
Sunday 1/7/24 @ 8:16 PM
Difficulty: 7.34 / 10
View Class
127kj
66rpm
36%
12mph
30 min Hip Hop Run
Robin Arzón
Saturday 1/6/24 @ 10:34 PM
Difficulty: 7.45 / 10
View Class
 
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Friday 1/5/24 @ 10:11 PM
Difficulty: 4.81 / 10
View Class
 
10 min Core Strength
Selena Samuela
Friday 1/5/24 @ 10:0 PM
Difficulty: 7.2 / 10
View Class
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/5/24 @ 9:28 PM
Difficulty: 7.65 / 10
View Class
141kj
67rpm
38%
14mph