alcarp
West Virginia
Total Rides: 1292

Following

alcarp
West Virginia
Total Rides: 1292

Following

Workouts

10 min Arms & Light Weights
Emma Lovewell
Wednesday 10/9/24 @ 6:44 PM
Difficulty: 6.15 / 10
View Class
 
30 min Hip Hop Ride
Emma Lovewell
Wednesday 10/9/24 @ 6:11 PM
Difficulty: 7.84 / 10
View Class
285kj
74rpm
49%
19mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 10/8/24 @ 6:28 PM
Difficulty: 7.56 / 10
View Class
191kj
71rpm
51%
20mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 10/8/24 @ 6:4 PM
Difficulty: 7.31 / 10
View Class
196kj
80rpm
47%
20mph
10 min Arms & Light Weights
Emma Lovewell
Monday 10/7/24 @ 6:42 PM
Difficulty: 6.15 / 10
View Class
 
30 min EDM Ride
Emma Lovewell
Monday 10/7/24 @ 6:9 PM
Difficulty: 7.82 / 10
View Class
293kj
70rpm
52%
20mph
10 min Arms & Light Weights
Emma Lovewell
Friday 10/4/24 @ 6:40 PM
Difficulty: 6.15 / 10
View Class
 
30 min Hip Hop Ride
Emma Lovewell
Friday 10/4/24 @ 6:8 PM
Difficulty: 7.86 / 10
View Class
289kj
76rpm
49%
20mph
45 min HIIT & Hills Ride
Emma Lovewell
Thursday 10/3/24 @ 6:8 PM
Difficulty: 8.34 / 10
View Class
427kj
70rpm
51%
19mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 10/2/24 @ 6:35 PM
Difficulty: 6.15 / 10
View Class