alcarp
West Virginia
Total Rides: 1277
alcarp
West Virginia
Total Rides: 1277

Workouts

20 min Beginner Ride
Emma Lovewell
Friday 10/11/24 @ 7:0 PM
Difficulty: 6.26 / 10
179kj
79rpm
45%
19mph
20 min Hip Hop Ride
Emma Lovewell
Friday 10/11/24 @ 6:37 PM
Difficulty: 7.4 / 10
193kj
76rpm
49%
20mph
20 min New Tracks Ride
Emma Lovewell
Thursday 10/10/24 @ 7:29 PM
Difficulty: 7.22 / 10
186kj
72rpm
50%
19mph
20 min EDM Ride
Emma Lovewell
Thursday 10/10/24 @ 7:6 PM
Difficulty: 7.59 / 10
191kj
71rpm
51%
20mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 10/9/24 @ 6:44 PM
Difficulty: 6.15 / 10
 
30 min Hip Hop Ride
Emma Lovewell
Wednesday 10/9/24 @ 6:11 PM
Difficulty: 7.84 / 10
285kj
74rpm
49%
19mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 10/8/24 @ 6:28 PM
Difficulty: 7.56 / 10
191kj
71rpm
51%
20mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 10/8/24 @ 6:4 PM
Difficulty: 7.31 / 10
196kj
80rpm
47%
20mph
10 min Arms & Light Weights
Emma Lovewell
Monday 10/7/24 @ 6:42 PM
Difficulty: 6.15 / 10
 
30 min EDM Ride
Emma Lovewell
Monday 10/7/24 @ 6:9 PM
Difficulty: 7.82 / 10
293kj
70rpm
52%
20mph