alcarp
West Virginia
Total Rides: 1292

Following

alcarp
West Virginia
Total Rides: 1292

Following

Workouts

10 min Legends of Hip Hop Core Strength
Emma Lovewell
Thursday 6/27/24 @ 6:39 PM
Difficulty: 6.9 / 10
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30 min Hip Hop Ride
Emma Lovewell
Thursday 6/27/24 @ 6:6 PM
Difficulty: 7.72 / 10
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267kj
73rpm
48%
19mph
45 min Low Impact Ride
Emma Lovewell
Wednesday 6/26/24 @ 9:27 PM
Difficulty: 6.56 / 10
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338kj
77rpm
43%
18mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 6/26/24 @ 6:40 PM
Difficulty: 6.15 / 10
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30 min Groove Ride
Emma Lovewell
Wednesday 6/26/24 @ 6:6 PM
Difficulty: 7.38 / 10
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267kj
70rpm
50%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 6/25/24 @ 6:40 PM
Difficulty: 6.06 / 10
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30 min 90s Rock Ride
Emma Lovewell
Tuesday 6/25/24 @ 6:7 PM
Difficulty: 7.95 / 10
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266kj
68rpm
51%
19mph
10 min Arms & Light Weights
Emma Lovewell
Monday 6/24/24 @ 6:38 PM
Difficulty: 6.15 / 10
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30 min Pop Ride
Emma Lovewell
Monday 6/24/24 @ 6:5 PM
Difficulty: 7.3 / 10
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266kj
74rpm
48%
19mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 6/15/24 @ 7:3 PM
Difficulty: 6.15 / 10
View Class