alcarp
West Virginia
Total Rides: 1292

Following

alcarp
West Virginia
Total Rides: 1292

Following

Workouts

10 min Arms & Light Weights
Emma Lovewell
Monday 7/8/24 @ 6:39 PM
Difficulty: 6.15 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Monday 7/8/24 @ 6:5 PM
Difficulty: 8.13 / 10
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275kj
69rpm
51%
19mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 7/6/24 @ 8:56 PM
Difficulty: 7.4 / 10
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250kj
75rpm
46%
18mph
10 min Arms & Light Weights
Emma Lovewell
Friday 7/5/24 @ 7:8 PM
Difficulty: 0 / 10
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30 min Fourth of July Ride
Emma Lovewell
Friday 7/5/24 @ 6:35 PM
Difficulty: 0 / 10
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250kj
74rpm
47%
18mph
10 min Arms & Light Weights
Emma Lovewell
Monday 7/1/24 @ 8:8 PM
Difficulty: 6.15 / 10
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30 min 90s Ride
Emma Lovewell
Monday 7/1/24 @ 7:34 PM
Difficulty: 7.25 / 10
View Class
271kj
76rpm
47%
19mph
10 min Arms & Light Weights
Emma Lovewell
Friday 6/28/24 @ 10:15 PM
Difficulty: 6.15 / 10
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30 min ODESZA: The Finale Ride
Emma Lovewell
Friday 6/28/24 @ 9:42 PM
Difficulty: 7.64 / 10
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281kj
72rpm
50%
19mph
30 min Classic Rock Ride
Emma Lovewell
Friday 6/28/24 @ 6:7 PM
Difficulty: 7.42 / 10
View Class
280kj
74rpm
49%
19mph