alcarp
West Virginia
Total Rides: 1277

Following

alcarp
West Virginia
Total Rides: 1277

Following

Workouts

30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 7/23/24 @ 7:6 PM
Difficulty: 8.05 / 10
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285kj
72rpm
50%
19mph
10 min Arms & Light Weights
Emma Lovewell
Monday 7/22/24 @ 9:47 PM
Difficulty: 6.15 / 10
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20 min House Ride
Emma Lovewell
Monday 7/22/24 @ 9:24 PM
Difficulty: 7.27 / 10
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187kj
73rpm
49%
19mph
45 min Classic Rock Ride
Emma Lovewell
Monday 7/22/24 @ 6:37 PM
Difficulty: 7.83 / 10
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419kj
73rpm
49%
19mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 7/20/24 @ 4:2 PM
Difficulty: 6.15 / 10
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30 min EDM Ride
Emma Lovewell
Saturday 7/20/24 @ 3:29 PM
Difficulty: 7.45 / 10
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278kj
72rpm
50%
19mph
10 min Arms & Light Weights
Emma Lovewell
Friday 7/19/24 @ 6:38 PM
Difficulty: 6.86 / 10
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30 min New Asia Ride
Emma Lovewell
Friday 7/19/24 @ 6:4 PM
Difficulty: 7.17 / 10
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246kj
71rpm
48%
18mph
45 min 90s Ride
Emma Lovewell
Thursday 7/18/24 @ 6:5 PM
Difficulty: 7.49 / 10
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381kj
73rpm
47%
19mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 7/17/24 @ 7:38 PM
Difficulty: 6.33 / 10
View Class