albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
Total Rides: 912

Following

albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
Total Rides: 912

Following

Workouts

45 min Power Zone Ride
Ben Alldis
Tuesday 3/29/22 @ 3:18 PM
Difficulty: 8.27 / 10
View Class
249kj
78rpm
38%
16mph
10 min Arms & Light Weights
Denis Morton
Monday 3/28/22 @ 4:36 PM
Difficulty: 6.65 / 10
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30 min 2000s Rock Ride
Leanne Hainsby
Monday 3/28/22 @ 3:1 PM
Difficulty: 8.08 / 10
View Class
201kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 3/26/22 @ 4:4 PM
Difficulty: 3.29 / 10
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45 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 3/26/22 @ 3:17 PM
Difficulty: 6.96 / 10
View Class
219kj
80rpm
35%
15mph
5 min Level Up Meditation
Ross Rayburn
Wednesday 3/23/22 @ 6:40 PM
Difficulty: 2.9 / 10
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5 min Level Up Meditation
Ross Rayburn
Wednesday 3/23/22 @ 6:18 PM
Difficulty: 2.9 / 10
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5 min Kindness Meditation
Ross Rayburn
Monday 3/21/22 @ 12:6 AM
Difficulty: 3.04 / 10
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45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 3/11/22 @ 5:20 PM
Difficulty: 7.05 / 10
View Class
244kj
83rpm
35%
16mph
10 min Arms & Light Weights
Sam Yo
Thursday 3/10/22 @ 5:52 PM
Difficulty: 6.19 / 10
View Class