Workouts

20 min Weezer Ride
Christine D'Ercole
Tuesday 4/19/22 @ 2:54 PM
Difficulty: 7.24 / 10
99kj
83rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/7/22 @ 1:8 PM
Difficulty: 7.03 / 10
308kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/6/22 @ 5:10 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/6/22 @ 4:24 PM
Difficulty: 6.78 / 10
218kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/4/22 @ 5:10 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 4/4/22 @ 4:22 PM
Difficulty: 6.92 / 10
225kj
81rpm
35%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/31/22 @ 3:48 PM
Difficulty: 7.34 / 10
209kj
88rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/30/22 @ 2:57 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 3/30/22 @ 2:10 PM
Difficulty: 7.74 / 10
243kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/29/22 @ 4:4 PM
Difficulty: 3.29 / 10