Workouts

45 min Hip Hop Ride
Alex Toussaint
Monday 5/23/22 @ 10:31 PM
Difficulty: 8.23 / 10
279kj
76rpm
40%
16mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Friday 5/20/22 @ 4:38 PM
Difficulty: 3.86 / 10
29kj
80rpm
27%
12mph
30 min Classic Rock Ride
Matt Wilpers
Friday 5/20/22 @ 4:5 PM
Difficulty: 7.52 / 10
164kj
79rpm
37%
15mph
20 min 2000s Rock Ride
Leanne Hainsby
Thursday 5/19/22 @ 4:22 PM
Difficulty: 7.36 / 10
110kj
90rpm
33%
15mph
30 min 90s Rock Ride
Ally Love
Wednesday 5/18/22 @ 3:48 PM
Difficulty: 7.83 / 10
154kj
85rpm
34%
15mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Tuesday 5/17/22 @ 3:34 PM
Difficulty: 6.52 / 10
156kj
84rpm
35%
15mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 5/16/22 @ 4:15 PM
Difficulty: 6.54 / 10
147kj
81rpm
35%
15mph
30 min Power Zone Endurance Rock
Ben Alldis
Wednesday 5/11/22 @ 1:54 PM
Difficulty: 0 / 10
145kj
81rpm
34%
15mph
10 min Arms & Light Weights
Ben Alldis
Tuesday 5/10/22 @ 4:46 PM
Difficulty: 5.66 / 10
 
30 min Intervals & Arms Ride
Ally Love
Monday 5/9/22 @ 5:30 PM
Difficulty: 7.57 / 10
161kj
70rpm
40%
15mph