Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/4/22 @ 3:27 PM
Difficulty: 7.11 / 10
229kj
83rpm
35%
15mph
119kj
83rpm
37%
16mph
10 min Arms & Shoulders Strength
Logan Aldridge
Thursday 6/2/22 @ 2:45 AM
Difficulty: 6.34 / 10
187kj
82rpm
38%
16mph
35kj
76rpm
32%
13mph
166kj
84rpm
36%
15mph
96kj
82rpm
34%
15mph