Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 5:27 PM
Difficulty: 6.94 / 10
225kj
83rpm
34%
15mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 6/9/22 @ 4:34 PM
Difficulty: 6.84 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/9/22 @ 3:41 PM
Difficulty: 7 / 10
237kj
82rpm
36%
15mph