Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 7/19/22 @ 3:58 PM
Difficulty: 6.77 / 10
240kj
86rpm
35%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/18/22 @ 12:34 AM
Difficulty: 6.57 / 10
227kj
86rpm
34%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/17/22 @ 7:38 PM
Difficulty: 6.7 / 10
kj
rpm
%
0mph
30 min Rush Ride
Denis Morton
Thursday 7/7/22 @ 11:39 PM
Difficulty: 7.57 / 10
153kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/5/22 @ 10:13 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/5/22 @ 9:25 PM
Difficulty: 8.54 / 10
247kj
83rpm
35%
15mph
5 min Full Body Stretch
Selena Samuela
Thursday 6/30/22 @ 11:28 AM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Thursday 6/30/22 @ 10:42 AM
Difficulty: 8.29 / 10
 
5 min Full Body Stretch
Jess Sims
Wednesday 6/29/22 @ 3:2 AM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Wednesday 6/29/22 @ 2:10 AM
Difficulty: 7.31 / 10