Workouts

10 min Cool Down Ride
Bradley Rose
Thursday 8/4/22 @ 5:36 PM
Difficulty: 4.57 / 10
56kj
85rpm
36%
16mph
20 min Country Ride
Bradley Rose
Thursday 8/4/22 @ 5:14 PM
Difficulty: 6.81 / 10
94kj
91rpm
31%
14mph
20 min Norah Jones Ride
Ally Love
Tuesday 8/2/22 @ 5:46 PM
Difficulty: 6.46 / 10
93kj
82rpm
34%
14mph
30 min 2000s Ride
Jenn Sherman
Wednesday 7/27/22 @ 3:46 PM
Difficulty: 7.7 / 10
199kj
81rpm
40%
17mph
20 min 2000s Rock Ride
Ben Alldis
Tuesday 7/26/22 @ 5:20 PM
Difficulty: 7.58 / 10
122kj
85rpm
37%
16mph
30 min 2000s Pop Ride
Emma Lovewell
Monday 7/25/22 @ 2:59 PM
Difficulty: 7.72 / 10
171kj
87rpm
34%
16mph
30 min 2000s Rock Ride
Ben Alldis
Friday 7/22/22 @ 11:47 PM
Difficulty: 7.84 / 10
187kj
84rpm
38%
16mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Thursday 7/21/22 @ 3:36 PM
Difficulty: 6.51 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 3:3 PM
Difficulty: 6.71 / 10
189kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/19/22 @ 4:45 PM
Difficulty: 3.1 / 10