albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
Total Rides: 912
Following
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
Total Rides: 912
Following
Workouts
20 min AFO Ride: Green Day
Charlotte Weidenbach
Wednesday 8/24/22 @ 4:52 PM
Difficulty: 7.12 / 10
123kj
84rpm
37%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 8/22/22 @ 5:33 PM
Difficulty: 0 / 10
30 min AFO Ride: Alanis Morissette
Ally Love
Monday 8/22/22 @ 5:1 PM
Difficulty: 7.63 / 10
158kj
84rpm
35%
15mph
347kj
78rpm
39%
16mph
121kj
84rpm
37%
16mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 8/17/22 @ 4:19 PM
Difficulty: 6.93 / 10
234kj
82rpm
35%
15mph
178kj
86rpm
36%
16mph
172kj
82rpm
37%
16mph
98kj
83rpm
34%
15mph
175kj
84rpm
37%
16mph