Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 1/17/23 @ 4:58 PM
Difficulty: 6.74 / 10
81kj
80rpm
27%
11mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 1/16/23 @ 11:47 PM
Difficulty: 6.86 / 10
110kj
80rpm
25%
11mph
30 min 90s Rock Ride
Leanne Hainsby
Friday 1/13/23 @ 7:1 PM
Difficulty: 7.64 / 10
88kj
78rpm
29%
12mph
30 min 90s Rock Ride
Bradley Rose
Friday 1/13/23 @ 6:29 PM
Difficulty: 7.29 / 10
89kj
76rpm
29%
12mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 1/11/23 @ 6:27 PM
Difficulty: 4.18 / 10
31kj
84rpm
28%
12mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Wednesday 1/11/23 @ 6:5 PM
Difficulty: 7.06 / 10
67kj
79rpm
30%
13mph
30 min 90s Rock Ride
Hannah Corbin
Wednesday 1/11/23 @ 5:34 PM
Difficulty: 7.23 / 10
91kj
82rpm
28%
12mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/9/23 @ 6:42 PM
Difficulty: 3.22 / 10
 
15 min Country Ride
Leanne Hainsby
Monday 1/9/23 @ 6:25 PM
Difficulty: 6.78 / 10
47kj
86rpm
27%
12mph
45 min 80s Ride
Hannah Frankson
Monday 1/9/23 @ 5:38 PM
Difficulty: 7.69 / 10
175kj
78rpm
33%
13mph