Workouts
30 min Power Zone Endurance Ride
Denis Morton
Friday 2/3/23 @ 4:39 PM
Difficulty: 6.76 / 10
122kj
80rpm
32%
14mph
48kj
85rpm
28%
12mph
148kj
86rpm
28%
13mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Tuesday 1/31/23 @ 12:29 AM
Difficulty: 7.02 / 10
128kj
88rpm
25%
12mph
109kj
83rpm
30%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/29/23 @ 12:22 AM
Difficulty: 6.58 / 10
74kj
79rpm
26%
11mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Friday 1/27/23 @ 3:41 PM
Difficulty: 7.03 / 10
130kj
86rpm
26%
12mph
125kj
82rpm
32%
14mph
90kj
81rpm
28%
12mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 1/17/23 @ 5:30 PM
Difficulty: 7.17 / 10
102kj
76rpm
31%
13mph