Workouts

45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/10/23 @ 5:14 PM
Difficulty: 6.94 / 10
138kj
81rpm
27%
12mph
30 min AFO Ride: Alanis Morissette
Ally Love
Monday 4/3/23 @ 2:21 PM
Difficulty: 7.63 / 10
143kj
65rpm
40%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/11/23 @ 9:22 PM
Difficulty: 3.18 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/11/23 @ 7:51 PM
Difficulty: 7.77 / 10
366kj
79rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/10/23 @ 12:41 AM
Difficulty: 7.14 / 10
111kj
82rpm
25%
11mph
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 2/9/23 @ 1:2 AM
Difficulty: 6.41 / 10
112kj
81rpm
31%
13mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 2/7/23 @ 12:35 AM
Difficulty: 6.38 / 10
117kj
82rpm
31%
13mph
45 min 90s Rock Ride
Jenn Sherman
Saturday 2/4/23 @ 9:28 PM
Difficulty: 8.09 / 10
113kj
80rpm
25%
11mph
30 min 80s Ride
Leanne Hainsby
Friday 2/3/23 @ 5:28 PM
Difficulty: 7.57 / 10
109kj
76rpm
32%
13mph
15 min 70s Pop Ride
Leanne Hainsby
Friday 2/3/23 @ 5:12 PM
Difficulty: 6.79 / 10
55kj
77rpm
31%
13mph