albouch
New Hampshire
Total Rides: 878

Following

albouch
New Hampshire
Total Rides: 878

Following

Workouts

5 min Warm Up Ride
Kendall Toole
Monday 10/9/23 @ 5:1 PM
Difficulty: 4.25 / 10
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14kj
82rpm
26%
11mph
30 min Pop Ride
Cody Rigsby
Thursday 10/5/23 @ 7:24 PM
Difficulty: 7.48 / 10
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151kj
74rpm
37%
15mph
5 min Warm Up Ride
Kendall Toole
Thursday 10/5/23 @ 7:18 PM
Difficulty: 4.25 / 10
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15kj
88rpm
25%
12mph
5 min Cool Down Ride
Kendall Toole
Wednesday 10/4/23 @ 7:41 PM
Difficulty: 4.14 / 10
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11kj
63rpm
29%
10mph
30 min EDM Ride
Kendall Toole
Wednesday 10/4/23 @ 7:10 PM
Difficulty: 8.03 / 10
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257kj
76rpm
46%
18mph
5 min Cool Down Ride
Kendall Toole
Monday 10/2/23 @ 8:10 PM
Difficulty: 4.14 / 10
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10kj
61rpm
29%
10mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 10/2/23 @ 7:24 PM
Difficulty: 8.35 / 10
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373kj
79rpm
44%
18mph
5 min Cool Down Ride
Kendall Toole
Wednesday 9/27/23 @ 7:45 PM
Difficulty: 4.14 / 10
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11kj
69rpm
26%
10mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 9/27/23 @ 7:14 PM
Difficulty: 8.07 / 10
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253kj
83rpm
43%
18mph
45 min 2000s Pop Ride
Kendall Toole
Wednesday 9/20/23 @ 7:17 PM
Difficulty: 7.84 / 10
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360kj
81rpm
43%
18mph