albouch
New Hampshire
Total Rides: 878

Following

albouch
New Hampshire
Total Rides: 878

Following

Workouts

10 min FTP Warm Up Ride
Matt Wilpers
Thursday 11/2/23 @ 7:19 PM
Difficulty: 5.82 / 10
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55kj
91rpm
34%
16mph
10 min FTP Warm Up Ride
Matt Wilpers
Thursday 11/2/23 @ 7:18 PM
Difficulty: 5.82 / 10
View Class
kj
rpm
%
0mph
5 min Cool Down Ride
Kendall Toole
Monday 10/30/23 @ 8:20 PM
Difficulty: 4.11 / 10
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7kj
73rpm
19%
8mph
15 min Climb Ride
Kendall Toole
Monday 10/30/23 @ 8:4 PM
Difficulty: 8.03 / 10
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131kj
75rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Monday 10/30/23 @ 7:31 PM
Difficulty: 7.54 / 10
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243kj
78rpm
44%
18mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/24/23 @ 7:46 PM
Difficulty: 3.52 / 10
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9kj
63rpm
26%
9mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 10/24/23 @ 7:14 PM
Difficulty: 7.86 / 10
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242kj
75rpm
45%
18mph
5 min Cool Down Ride
Camila Ramón
Sunday 10/22/23 @ 4:16 PM
Difficulty: 4.02 / 10
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7kj
61rpm
21%
7mph
15 min Machine Gun Kelly Ride
Camila Ramón
Sunday 10/22/23 @ 4:1 PM
Difficulty: 7.24 / 10
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114kj
80rpm
42%
17mph
30 min Pop Ride
Kendall Toole
Sunday 10/22/23 @ 3:28 PM
Difficulty: 7.4 / 10
View Class
232kj
80rpm
43%
18mph