albouch
New Hampshire
Total Rides: 878

Following

albouch
New Hampshire
Total Rides: 878

Following

Workouts

5 min Warm Up Ride
Kendall Toole
Wednesday 11/15/23 @ 5:22 PM
Difficulty: 4.25 / 10
View Class
20kj
87rpm
30%
13mph
5 min Cool Down Ride
Kendall Toole
Saturday 11/11/23 @ 6:16 PM
Difficulty: 4.14 / 10
View Class
11kj
72rpm
26%
10mph
30 min Pop Punk Ride
Kendall Toole
Saturday 11/11/23 @ 5:45 PM
Difficulty: 8.07 / 10
View Class
239kj
83rpm
42%
18mph
5 min Warm Up Ride
Kendall Toole
Saturday 11/11/23 @ 5:39 PM
Difficulty: 4.25 / 10
View Class
18kj
85rpm
29%
13mph
5 min Cool Down Ride
Kendall Toole
Wednesday 11/8/23 @ 6:1 PM
Difficulty: 4.14 / 10
View Class
11kj
64rpm
29%
10mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 11/8/23 @ 5:30 PM
Difficulty: 8.02 / 10
View Class
256kj
82rpm
44%
18mph
5 min Warm Up Ride
Kendall Toole
Wednesday 11/8/23 @ 5:24 PM
Difficulty: 4.25 / 10
View Class
20kj
89rpm
29%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 8:24 PM
Difficulty: 6.79 / 10
View Class
267kj
86rpm
36%
16mph
5 min Cool Down Ride
Emma Lovewell
Thursday 11/2/23 @ 7:53 PM
Difficulty: 3.49 / 10
View Class
9kj
67rpm
27%
10mph
20 min FTP Test Ride
Matt Wilpers
Thursday 11/2/23 @ 7:31 PM
Difficulty: 9.36 / 10
View Class
185kj
80rpm
46%
19mph