albouch
New Hampshire
Total Rides: 878

Following

albouch
New Hampshire
Total Rides: 878

Following

Workouts

5 min Cool Down Ride
Olivia Amato
Friday 4/23/21 @ 7:55 PM
Difficulty: 3.85 / 10
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14kj
79rpm
27%
11mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 4/23/21 @ 7:24 PM
Difficulty: 6.53 / 10
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203kj
92rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/21/21 @ 4:0 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/21/21 @ 3:12 PM
Difficulty: 6.89 / 10
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324kj
86rpm
40%
17mph
5 min Warm Up Ride
Jess King
Wednesday 4/21/21 @ 3:7 PM
Difficulty: 4.38 / 10
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23kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/19/21 @ 2:46 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 1:57 PM
Difficulty: 6.81 / 10
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328kj
84rpm
41%
18mph
5 min Warm Up Ride
Jess King
Monday 4/19/21 @ 1:52 PM
Difficulty: 4.38 / 10
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20kj
86rpm
31%
13mph
20 min Sleep Meditation
Ross Rayburn
Sunday 4/18/21 @ 5:31 AM
Difficulty: 3.26 / 10
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10 min Relaxing Meditation
Ross Rayburn
Sunday 4/18/21 @ 5:20 AM
Difficulty: 3.48 / 10
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