albouch
New Hampshire
Total Rides: 878

Following

albouch
New Hampshire
Total Rides: 878

Following

Workouts

30 min Sweat Steady Ride
Jess King
Saturday 5/1/21 @ 8:46 PM
Difficulty: 8.29 / 10
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276kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/30/21 @ 9:11 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/30/21 @ 8:8 PM
Difficulty: 7.31 / 10
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450kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/27/21 @ 6:51 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/27/21 @ 6:2 PM
Difficulty: 7.04 / 10
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328kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/26/21 @ 6:36 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 5:46 PM
Difficulty: 7.67 / 10
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348kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/24/21 @ 6:48 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 5:42 PM
Difficulty: 7.23 / 10
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444kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Olivia Amato
Friday 4/23/21 @ 8:1 PM
Difficulty: 3.35 / 10
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