albouch
New Hampshire
Total Rides: 878

Following

albouch
New Hampshire
Total Rides: 878

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Monday 5/24/21 @ 6:21 PM
Difficulty: 8.45 / 10
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334kj
85rpm
39%
17mph
5 min AT's Ride to Greatness: Warm Up
Ben Alldis
Monday 5/24/21 @ 6:11 PM
Difficulty: 4.81 / 10
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23kj
93rpm
30%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/22/21 @ 8:24 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 7:22 PM
Difficulty: 7.68 / 10
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471kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 5/19/21 @ 6:13 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Olivia Amato
Wednesday 5/19/21 @ 6:8 PM
Difficulty: 3.85 / 10
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14kj
76rpm
29%
12mph
45 min Power Zone Ride
Olivia Amato
Wednesday 5/19/21 @ 5:21 PM
Difficulty: 8.02 / 10
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350kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/17/21 @ 9:47 PM
Difficulty: 3.45 / 10
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10 min Cool Down Ride
Denis Morton
Monday 5/17/21 @ 9:35 PM
Difficulty: 3.69 / 10
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32kj
79rpm
30%
12mph
45 min Power Zone Ride
Denis Morton
Monday 5/17/21 @ 8:46 PM
Difficulty: 8.27 / 10
View Class
373kj
88rpm
41%
18mph