Workouts

5 min Cool Down Ride
Kendall Toole
Tuesday 11/21/23 @ 9:46 PM
Difficulty: 4.14 / 10
12kj
68rpm
29%
11mph
15 min Rock Ride
Kendall Toole
Tuesday 11/21/23 @ 9:31 PM
Difficulty: 7.38 / 10
132kj
78rpm
45%
19mph
30 min 2000s Pop Ride
Kendall Toole
Tuesday 11/21/23 @ 8:59 PM
Difficulty: 7.7 / 10
238kj
86rpm
41%
18mph
5 min Warm Up Ride
Ben Alldis
Tuesday 11/21/23 @ 8:53 PM
Difficulty: 4.13 / 10
19kj
88rpm
29%
13mph
5 min Cool Down Ride
Ben Alldis
Friday 11/17/23 @ 7:29 PM
Difficulty: 3.63 / 10
8kj
71rpm
23%
9mph
15 min Pop Punk Ride
Ben Alldis
Friday 11/17/23 @ 7:13 PM
Difficulty: 7.08 / 10
126kj
84rpm
42%
18mph
30 min EDM Trap Ride
Jess King
Friday 11/17/23 @ 6:42 PM
Difficulty: 8.22 / 10
234kj
77rpm
44%
18mph
5 min Warm Up Ride
Cody Rigsby
Friday 11/17/23 @ 6:36 PM
Difficulty: 4.17 / 10
16kj
85rpm
27%
12mph
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 11/15/23 @ 5:59 PM
Difficulty: 5.86 / 10
18kj
69rpm
25%
10mph
30 min 2000s Ride
Kendall Toole
Wednesday 11/15/23 @ 5:27 PM
Difficulty: 7.87 / 10
241kj
84rpm
42%
18mph