albouch
New Hampshire
Total Rides: 878

Following

albouch
New Hampshire
Total Rides: 878

Following

Workouts

5 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 6/2/21 @ 1:47 AM
Difficulty: 2.99 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/1/21 @ 9:10 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 6/1/21 @ 8:5 PM
Difficulty: 8.45 / 10
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444kj
89rpm
38%
17mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Tuesday 6/1/21 @ 7:52 PM
Difficulty: 5.37 / 10
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22kj
87rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/31/21 @ 8:17 PM
Difficulty: 2.99 / 10
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10 min Arms Toning
Matt Wilpers
Monday 5/31/21 @ 8:5 PM
Difficulty: 6.43 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 5/31/21 @ 8:0 PM
Difficulty: 3.36 / 10
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10kj
88rpm
21%
10mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/31/21 @ 7:14 PM
Difficulty: 8.96 / 10
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366kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/29/21 @ 7:31 PM
Difficulty: 2.99 / 10
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10 min Arms Toning
Matt Wilpers
Saturday 5/29/21 @ 7:20 PM
Difficulty: 6.43 / 10
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