albouch
New Hampshire
Total Rides: 878

Following

albouch
New Hampshire
Total Rides: 878

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Monday 6/7/21 @ 4:12 PM
Difficulty: 3.38 / 10
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17kj
82rpm
29%
13mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 6/7/21 @ 3:26 PM
Difficulty: 6.9 / 10
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348kj
85rpm
41%
18mph
5 min Post Ride Stretch
Sam Yo
Friday 6/4/21 @ 9:13 PM
Difficulty: 3.25 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/4/21 @ 7:41 PM
Difficulty: 7.88 / 10
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686kj
84rpm
41%
18mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 6/4/21 @ 1:52 AM
Difficulty: 4 / 10
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15 min Lower Body Stretch
Hannah Corbin
Friday 6/4/21 @ 1:30 AM
Difficulty: 4.32 / 10
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15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/3/21 @ 1:16 AM
Difficulty: 3.17 / 10
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15 min Yoga Flow
Ross Rayburn
Thursday 6/3/21 @ 1:1 AM
Difficulty: 4 / 10
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15 min Full Body Stretch
Hannah Corbin
Thursday 6/3/21 @ 12:43 AM
Difficulty: 4.46 / 10
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45 min Bootcamp: Arms & Shoulders
Rebecca Kennedy
Wednesday 6/2/21 @ 11:46 PM
Difficulty: 8.04 / 10
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