Workouts

5 min Cool Down Ride
Kendall Toole
Monday 8/23/21 @ 10:15 PM
Difficulty: 3.6 / 10
11kj
72rpm
27%
10mph
30 min Pop Ride
Kendall Toole
Monday 8/23/21 @ 9:42 PM
Difficulty: 8.13 / 10
297kj
81rpm
47%
20mph
5 min Warm Up Ride
Robin Arzón
Monday 8/23/21 @ 9:34 PM
Difficulty: 4.27 / 10
22kj
94rpm
30%
14mph
10 min Cool Down Ride
Bradley Rose
Thursday 8/19/21 @ 8:15 PM
Difficulty: 4.09 / 10
25kj
71rpm
29%
11mph
20 min Pop Punk Ride
Bradley Rose
Thursday 8/19/21 @ 7:52 PM
Difficulty: 7.14 / 10
189kj
87rpm
44%
19mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 8/17/21 @ 10:25 PM
Difficulty: 3.77 / 10
10kj
80rpm
22%
10mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 8/17/21 @ 9:53 PM
Difficulty: 8.1 / 10
284kj
85rpm
46%
19mph
10 min Cool Down Ride
Ben Alldis
Saturday 8/14/21 @ 8:16 PM
Difficulty: 4.09 / 10
21kj
78rpm
24%
10mph
10 min Climb Ride
Ben Alldis
Saturday 8/14/21 @ 8:5 PM
Difficulty: 7.62 / 10
108kj
75rpm
52%
20mph
30 min Pop Ride
Robin Arzón
Saturday 8/14/21 @ 7:30 PM
Difficulty: 7.61 / 10
253kj
87rpm
43%
19mph